![]() ![]() Perhaps the best part about the Glow Dreaming Glow Sleep Easy is the accompanying app, which allows you to control the Glow Sleep Easy remotely via bluetooth, and access special extra features. Why try the Glow Dreaming Glow Sleep Easy? Choose one that is low-pitched but produces steady sounds. The loudest setting on many machines can exceed the 50-dB limit enforced in hospital nurseries. We may not necessarily think of white noise as being loud, but some of these machines can be very loud. Not every baby will need a white noise machine, but for those that do, safety should come first. What are the important things to look out for in a white noise machine? While both types of noise can help mask background sounds and promote relaxation, some people find that pink noise is more soothing to listen to than white noise. On the other hand, pink noise has more power in the lower frequency range, which makes it sound deeper and less hissy or static-like than white noise. White noise is a sound that contains all of the different frequencies of sound in equal measure, which means it has a higher frequency content than pink noise. What is the difference between pink noise, and white noise? White noise which doesn’t require much input from parents could be just the lifesaver parents need. It’s a form of sleep association - and it’s not necessarily a bad thing as it’s common for babies to form a sleep association with something that happens before bedtime, like being rocked, breastfeeding, being swaddled and so on. Whilst it is recommended to set the white noise machine to shut off after the baby falls asleep, it can be expected that babies who fall asleep with the white noise will need to hear the sound throughout the night as well. But if you live in a smaller space or a noisier neighbourhood, white noise can help mask the sudden bursts of sounds that wake a light sleeper. It will depend on the child’s temperament. ![]() Not all babies will need the lull of white noise as they grow into toddlers. In fact, one small study published in the BMJ (formerly known as the British Medical Journal) found that newborns who fall asleep in rooms with white noise are more likely to fall asleep within five minutes and the best part is, they sleep longer stretches whilst the white noise is on. Why Is White Noise An Important Sleep Aid? White noise can help to mimic that, and in turn, help babies to feel soothed and sleep better. This is because infants have spent many months in the womb hearing a sort of shushing, swishing sound from the inside. Although it is counterintuitive, most newborns sleep better with noise in the background than they do in silence. ![]()
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